vegan

Mediterranean Salad Pockets

I’m all about sticking to the 80/20 rule when it comes to nutrition. I actually crave healthy, clean foods, most of the time. Don’t get me wrong, I don’t pass up vegan pizza, donuts, or Mexican food at any given chance, (ha!) but I like to spice things up with quick, easy lunches so I don’t resort to snacking throughout the day.

These salad pita pockets are filled with yummy veggies and full of flavor!

Mediterranean Salad Pita Pockets

  • Cucumbers, sliced
  • Grape Tomatoes, sliced
  • Avocado, sliced
  • Tabouli
  • Hummus (I use Black Garlic flavor!)
  • Vegan Mozzarella (goat/feta can be used!)
  • Protein Options: Chickpeas, Lentils or Grilled Chicken
  • Cholula (optional)

Enjoy!

Morning Wellness Latte

My morning go-to over the years have ranged from apple cider vinegar recipes to warm lemon water because they both have so many health benefits. Recently, I thought, why not combine them, with the addition of a few other superfoods?

The combination of ingredients really makes it beneficial to overall health from digestion to healthy skin, all while strengthening the immune system, perfect for flu season!

Health Benefits

Lemon Water – increases the metabolism, detoxifies, clears skin, improves digestion

Apple Cider Vinegar – reduces sugar cravings, strengthens the immune system, aids in digestion

Turmeric – helps joint & muscle health, strengths the immune system, promotes glowing skin

Ginger – relieves heartburn, fights infections, clears skin

Cayenne – boots metabolism, detoxifies,

great source of Vitamin E (anti-aging!)

Don’t get me wrong, this drink definitely has an acquired taste, especially if you aren’t used to using any of the ingredients. You can adjust the spices according to your liking, or start out slowly adding ingredients. I look forward to it for a little morning relaxation to start the day!

Morning Wellness Latte

  • 10 oz boiling water
  • 1 lemon
  • 1 TBSP ACV
  • 1 dash Turmeric
  • 1 shake Cayenne
  • 3 shakes Ginger

I’d love to hear your morning go-to drink, or if you’ve tried something similar to this one!

Xo Brittany

2018

Sweater | Bag | Leggings | Hat

It feels so good to be back with a new post! Blogging is truly my passion, and I can’t wait to share so much with you!

2017 was my best year yet, after starting a new business venture, which rippled into countless positive changes. It’s easy to lose yourself after becoming a new mom, and it was just what I needed to find myself again, and really be able to utilize my creativity, while joining an amazing tribe of women. Not to mention, it’s drastically changed my skin!

My goals for 2018 are simplifying any area that I can. Instead of spending time searching for a new workout to do each day and creating a weekly schedule, I joined an app/program takes out all the guess work, and is ready with an alarm each morning. Drinking more water, because I simply forget throughout the day, is another, so I purchased a 1 L water bottle. I only have to fill up twice, and I know I met my water intake goal for the day, no more counting and guessing! Time management is something I’ve never excelled at, so I purchased an hourly planner, to stay on track and break down each day and set a schedule. Organization was what I lived by in college, and post-kids it’s hard to come by, so decluttering is key to begin reorganizing everything from my closet to cabinets. I’m Marie Kondo-ing our house right now. Her IG is goals. I’m excited to share everything with you along the way, and have the time to share what I love, and what works (the reason I started my blog!) Here’s to an even better year, thanks for following along!

Red White & Blue Breakfast


I’ve always loved fruit & oatmeal for breakfast, but recently I have been adding a new spin, which is full of protein and tastes amazing! It’s super easy to meal prep too! I make a batch on Sunday and prep 4 bowls for the week. 

Makes 1 Serving

  •  1/2 Rolled Oats
  • 1 cup Water
  • Cinnamon 
  • Pink Himalayan Salt
  • 1/2 cup Plain Unsweetened Yogurt (I use dairy-free Kite Hill)
  • 1 cup Berries
  • Stevia 

To make the oatmeal, add oatmeal, water, cinnamon, and salt to a pot and bring to a boil. Reduce heat and simmer, uncovered, for 5 minutes. Remove from heat and let cool. 

Once cooled, add to a bowl, and layer on yogurt and fresh berries. Enjoy! 

**i multiple the recipe by 4 for meal prepping 🙂 

Quick & Easy Truffle Mac & Cheese (vegan + gf)


Since it’s comfort food season, I’ll occasionally throw in chili, tomato soup & grilled avocado & cheese sandwiches, or minestrone and paninis into our dinner mix. Mac and cheese is another easy staple to add as a side dish.

I’ve tried countless vegan mac & cheese recipes and they usually require a ridiculous amount of ingredients and never resemble the cheesy comfort dish. So I got basic and created my own, the same way I make it for my family, using only 4 ingredients and the result is amazing! This isn’t the type of measured recipe, but it’s super simple and can be made all in one pot! To add to the deliciousness, drizzle black truffle oil on once served!

  • Brown Rice Pasta
  • Daiya Cheddar Shreds
  • Earth Balance Butter
  • Original Unsweetened Cashew Milk
  • Pink Himalayan Salt, Fresh Ground Black Pepper
  • Truffle Oil (optional)

Boil the brown rice pasta until cooked. Strain, rinse in strainer and return to pot. Add 1-2 TBSP butter, and stir until melted. Add cheese by the handful as you are stirring, until melted and reached desired cheesy consistency. Add Cashew milk for creaminess, while stirring. Sprinkle salt and pepper to taste. Serve in bowls and drizzle with truffle oil.

Enjoy!

Strawberry Chia Seed Jam

I always look forward to my go-to breakfast, a tofu scramble loaded with veggies, cashew cheese, a drizzle of hot sauce and a slice of toast, but there’s something about Sunday mornings that makes me crave sweet indulgences. This weekend, I decided to try to whip up strawberry chia seed jam. I can’t believe I haven’t tried it in the past, it was so quick and easy and tastes absolutely delicious! It was amazing on sprouted grain toast with Earth Balance butter, but I can’t wait to try out thumbprint cookies for Christmas using the fresh jam! The fact that it’s guilt-free makes is an added bonus! 

  • 1 Bag Organic Strawberries, frozen 
  • Agave Nectar (I use Organic Agave Five, only 5 calories!) 
  • Chia Seeds

Place a bag of frozen organic strawberries into a pot and mash with a potato masher as they begin to cook. Once cooked through and mashed, add agave nectar to taste. Next add a generous amount of chia seeds until a thick consistency is reached. Transfer to a glass jar or bowl and let cool. Once cooled, seal the chia seed jam and place in the fridge to let flavors marry, for best taste! 

instagram roundup / saturday sales

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Fresh fruit has been a serious go-to craving as of late. [macbook cover / wallet]

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I made my Best Banana Bread Recipe into fresh muffins & it’s even better (update: use 3 overripe organic bananas for best consistency) they’re vegan & gluten free

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My favorite hue I shared last week lasted me 9 whole days! My usual run is 3-4 with polish. This polish & top coat are amazing.

WEEKEND SALES

Old-Navy-Sale

Old Navy is having a 30% off sale today only online! Stock up on Spring staples, and cute sandals for a fraction of the price, no code needed!

denim | sunglasses | slides | top

field jacket | poncho | mules

cold shoulder top | lace up gladiators | sunglasses | shorts

Banana Republic: 40% off your purchase, until 12pm PST, Code: BRSPRING

Gap: 35% off your purchase until 12pm PST, Code: HELLODAY

Anthropologie: Extra 25% off Sale Clothing, Code: XTRAXTRA

Vegan Cobb Salad

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I couldn’t be more excited for Spring weather and more fresh veggies available. I like to switch up my salads frequently with a variety of proteins, veggies, healthy fats and omega-3s. I swap out everything from vegan chicken, to sunflower seeds, to beets to keep it from getting boring. Prepping veggies early in the week, make this simple, yet nutrient packed salad easy to throw together for lunch or dinner.

Start out with a base. I love fresh romaine, and I wash and cut it up early in the week so salads are easily accessible. I deseed veggies like cucumbers and tomatoes, and cut up red onion. Healthy fats like fresh avocado, walnuts and sunflower seeds keep it filling. I always add a couple protein options like garbanzo beans, tofu, tempeh or veggie chicken strips. My favorite vinaigrette is equal parts Organic Extra Virgin Olive Oil and Organic Red Wine Vinegar, mixed with Pink Himalayan Salt, Fresh Ground Black Pepper, Granulated Garlic and Oregano.

What are your favorite salad combos?

Instagram Round Up

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This blue hue has been on repeat lately. This polish is really long-lasting, especially with how my fast my nails have been growing.

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The countdown is on to meet our sweet baby boy! I’m gravitating towards basic tees, comfy lightweight cardigans, and my favorite maternity denim and ankle boots (even though they’re becoming a little more difficult to zip on and off! haha)

breakfast

My favorite weekend breakfast, vegan sausage patties, gluten free cinnamon raisin toast and fresh fruit. When in need of a caffeine fix, this Black & White Cold Brew with Almond Milk is pretty yummy!

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Coloring eggs for Easter weekend.

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The Freshly Picked team sent Baby H the cutest moccs! I can’t wait to stick his little feet in them!