I’ve always loved fruit & oatmeal for breakfast, but recently I have been adding a new spin, which is full of protein and tastes amazing! It’s super easy to meal prep too! I make a batch on Sunday and prep 4 bowls for the week.
Makes 1 Serving
1/2 Rolled Oats
1 cup Water
Pink Himalayan Salt
1/2 cup Plain Unsweetened Yogurt (I use dairy-free Kite Hill)
1 cup Berries
To make the oatmeal, add oatmeal, water, cinnamon, and salt to a pot and bring to a boil. Reduce heat and simmer, uncovered, for 5 minutes. Remove from heat and let cool.
Once cooled, add to a bowl, and layer on yogurt and fresh berries. Enjoy!
As a vegan and total health nut, I’m always on the search for whole foods breakfast alternatives that are easy to travel with. I recently discovered BetterOats Pure and Simple. Packed with five whole grains and free of sugar and preservatives, it’s low-fat and low calorie. It is a good source of fiber and protein, making it a great pre-workout meal! Each pack of oatmeal doubles as a convenient measuring cup. I choose the “bare” flavor, and add in fresh berries, or bananas and coconut to switch up the flavor each day. Did I mention it’s organic? I’m hooked.