Morning Wellness Latte

My morning go-to over the years have ranged from apple cider vinegar recipes to warm lemon water because they both have so many health benefits. Recently, I thought, why not combine them, with the addition of a few other superfoods?

The combination of ingredients really makes it beneficial to overall health from digestion to healthy skin, all while strengthening the immune system, perfect for flu season!

Health Benefits

Lemon Water – increases the metabolism, detoxifies, clears skin, improves digestion

Apple Cider Vinegar – reduces sugar cravings, strengthens the immune system, aids in digestion

Turmeric – helps joint & muscle health, strengths the immune system, promotes glowing skin

Ginger – relieves heartburn, fights infections, clears skin

Cayenne – boots metabolism, detoxifies,

great source of Vitamin E (anti-aging!)

Don’t get me wrong, this drink definitely has an acquired taste, especially if you aren’t used to using any of the ingredients. You can adjust the spices according to your liking, or start out slowly adding ingredients. I look forward to it for a little morning relaxation to start the day!

Morning Wellness Latte

  • 10 oz boiling water
  • 1 lemon
  • 1 TBSP ACV
  • 1 dash Turmeric
  • 1 shake Cayenne
  • 3 shakes Ginger

I’d love to hear your morning go-to drink, or if you’ve tried something similar to this one!

Xo Brittany

Fruit Topped Chia Seed Pudding

Chia Seed Pudding 21 Day Fix -

Shakeology nixes a lot of my sweets cravings, but this refreshing “dessert” is actually packed with health benefits. Chia seeds are high in antioxidants, protein, omega 3’s, dietary fiber and vitamins and minerals. This means they help with keeping skin looking young, aid in digestive health, promote heart health, boost your metabolism, and promote muscle building and weight loss.

It makes a great “treat” for breakfast, snack or dessert, and fits into the 21 Day Fix meal plan. How cute are these footed dessert dishes?

Chia Seed Pudding 21 Day Fix -

21 Day Fix Approved Chia Seed Pudding

4 oz Unsweetened Vanilla Almond Milk

2 Tbsp Chia Seeds

1 Tbsp Rolled Oats

1 Drop Vanilla Creme Stevia (optional)

Mango, Strawberries, Blueberries (or fruit of choice)

Add chia seeds, oats, almond milk, and stevia (optional) to bowl. Mix well. Let sit overnight (for best consistency.) Add fresh or frozen fruit of choice. Enjoy!

1 Orange | 1 Yellow | 1 Purple (depending on the amount of fruit added)

Morning Links…

Morning Links |

  1. A little decoupage and a lot of glitter transforms any clear cake stand into this fun kitchen display piece. (
  2. Walk the Line – A simple trick in perfectly applying winged liner. (
  3. Lucite, jewels & studs? Sign me up! Loving this statement cuff. (
  4. It’s only half the guilt with these vegan, gluten free maple doughnuts with salted almond butter glaze. (
  5. How to Boost your Metalbolism in the Winter months. (
  6. Two of my favorite Fall nail trends, navy & matte, combined into one.(
  7. I’ll take my morning coffee in this adorable mug. Paris? always. (
  8. The power of an amazing statement jacket is displayed in this swoonworthy piece. (
  9. How much product do you really need? Check out this Beauty Serving Size Guide. (

Matcha Tea


I’m an avid tea drinker, so when I heard all the hype of trendy Matcha Tea, I couldn’t wait to give it a try. I can say, I’m officially obsessed! The ground green tea powder has a slew of benefits from being full of antioxidants, a metabolism booster, as well as an energy booster.


 My favorite way to sip is 1/2 C of homemade almond milk, and 1/2 C water boiled, with 1 t Matcha Tea powder whisked in. To give it a try, order a Matcha Tea Latte at your local coffee spot. It’s bliss in a cup.

NORDSTROM - Choose from 60+ Gifts with Purchase