I couldn't be more excited for Spring weather and more fresh veggies available. I like to switch up my salads frequently with a variety of proteins, veggies, healthy fats and omega-3s. I swap out everything from vegan chicken, to sunflower seeds, to beets to keep it from getting boring. Prepping ...
meal plan
Morning Links
Ankle boots have been my closet staple for the past 6 or more years. I have a seriously weakness for this cutout style. The right shoe can update your entire look I can't wait to try this healthier version of Fettuccini Alfredo that's vegan & can also be gluten free Smart Beauty Hacks with ...
Healthy Jambalaya
I've been expanding our usual eats, with some creative swaps and cuisines lately, and putting a healthy spin on them. This recipe was delicious, and one of my hubby's faves. It can be made vegan or non-vegan. I made both and just added the preferred meat to the individual dish. Mostly a one-pot meal ...
My Healthy Essentials
21 Day Fix Program | Running Shoe | Dry Shampoo | Shower Cap | Water Bottle | Blender | Shakeology | Containers | Challenge Group ...
Fruit Topped Chia Seed Pudding
Shakeology nixes a lot of my sweets cravings, but this refreshing "dessert" is actually packed with health benefits. Chia seeds are high in antioxidants, protein, omega 3's, dietary fiber and vitamins and minerals. This means they help with keeping skin looking young, aid in digestive health, ...