lemonade

Guilt-Free Frozen Strawberry Lemonade

 This fruity refresher is set to make any hour happy. The perfect combo of sweet meets tart flavor is made with minimal calories. Serve virgin or add alcohol of choice.

Makes 1 large or 2 small glasses

Juice of 2 lemons

6 oz frozen strawberries

1/2 cup water

1 packet stevia

ice

Blend all ingredients in Margaritaville or high speed blender. Serve immediately.

Detox Lemonade

Detox Lemonade - TheSubtleStatement.com

A lot has happened since my last post. I took my passion of sharing recipes, nutrition and fitness and became a health and fitness coach, we moved into a new house, and I got married! Now that things have settled down, I’m back and combining my usual healthy recipes, along with beauty, home decor, and fashion relating it more to my current life as a lifestyle blog. I hope you follow along 🙂

Detox Lemonade

  • 3 Lemons
  • 10 Shakes Cayenne Pepper
  • 1 Packet SweetLeaf Stevia
  • 1 Pitcher Purified Water

Slice one lemon, thinly and add to pitcher. Cut the remaining two lemons in half and squeeze juice from all four pieces into pitcher. Add packet of Stevia, and Cayenne Pepper. Fill pitcher with water. Refrigerate.  Enjoy 🙂

Strawberry Mint Lemonade

Strawberry Mint Lemonade | TheSubtleStatement.com

Fresh flowers and warm sunny days should only be accompanied by light refreshing beverages. Water and tea are my usual vices, but since stumbling upon a light organic lemonade (stevia based, instead of sugar) it’s been a nice occasional change. I’m not a fan of syrups or anything artificial, so for our first cookout/bonfire last weekend, I poured a pitcher of the light lemonade and placed fresh strawberries and mint in the attached infuser. After infusing for a few hours, it had a perfect slightly sweet refreshing taste. Slice up strawberries and mint for garnish and it makes a great party refresher.

Lavender Charm

I love trying new recipes with seasonal fruits and vegetables. Recipes with lavender has always sprung my curiosity. To test out the fragrant flower, here are a few recipes to challenge your taste buds