kids

Hudson’s Hocus Pocus Halloween Party

Hocus Pocus was my favorite movie growing up, paired with a passion for playing dress up, which led to a fashion degree, it was inevitable that Halloween is one of my favorite holidays. I even celebrated my birthday a month early one year as a little girl so I could have a Halloween theme and everyone could dress up! So when Hudson got an invite to a Halloween Party last week, we couldn’t be more excited! I made him a Woody costume, (he’s going as Buzz Lightyear for Trick or Treat!), and we baked his favorite chocolate chip cookies. He ended up coming down with a cold virus and pink eye, and missed the party, so we made the most of the situation and decided to throw a party at our house this past weekend!

My best friends and I all have kids around the same age, and we usually get them together once a week for play dates so they’ve grown to become best friends.

I asked Hudson which movie he wanted to play at his party, suggesting a few toddler-friendly movies, and he replied, “Can we watch Hocus Pocus? I just love it!” How cute is that? We enjoyed cider, PSLs and yummy comfort food, a chili bar, veggies and desserts.

The kids decorated pumpkin shaped cookies, which also served as dessert!

Pumpkin painting was next. It was so much fun watching how they each chose to paint and decorate their pumpkins!

Hudson made a clown pumpkin!

They each dressed up in fun little costumes! Hudson was so excited to be Woody. I included him in each step of the design process, so he couldn’t wait to wear the full costume!

The kids had so much fun, this may turn into our annual party! Do you have any fun Halloween traditions?

Detox Bath

Happy Sunday! This is the first installment of a new series I will be doing weekly called Self Care Sunday. Life tends to get in the way with work, mom life, schedules and everything in between, leaving little time for ourselves. That little bit of “me time” is so important to combat stress. I’ll be sharing some of my favorite ways to fit in it! I would love to hear yours, as well!

Last week the topic of overindulging came up during two separate occasions with my girlfriends. We sometimes get caught up in treating ourselves a little too much, and the end result usually has us feeling less than stellar. One had an event coming up, and the other was looking to feel more comfortable in her jeans again, so I suggested trying a detox bath.

It isn’t a cure-all or permanent solution, but it yields a lot of great benefits, including eliminating toxins, strengthening your immune system, and promoting stress relief. It’s a great way to get your body back on track, and able to absorb nutrients better.

How I Take a Detox Bath:

Add the following ingredients to very warm water as you fill up your tub

  • 2 Cups Epsom Salts (I love this kind!)
  • 1/2 Cup Baking Soda
  • 1 TBSP Coconut Oil (optional)
  • 8-10 drops of your favorite essential oil (optional)

Light a candle, grab a book and relax, as you soak for 20-30 minutes

Tips:

  • Drink plenty of water during & after your bath
  • Rinse off with cool water after your bath
  • A detox bath opens up your pores, so I don’t use any soaps, shampoos, or lotions, during or after my bath
  • Everyone’s body is different, a detox bath may not be right for you, so it’s always best to check with your doctor first
  • I give Hudson his own detox bath fit for his weight at the first signs of a runny nose to shorten the duration of a cold, with 1/2 Cup Epsom Salts, 1/4 Cup Baking Soda, 4 drops lavender or wild orange oil and let him soak for 15-20 minutes, while he drinks out of a sippy

My Favorite Essential Oils to Add:

  • Lavender or Serenity are my favorite to promote a good night’s sleep
  • Thieves or On Guard I use to really boost my immune system, or when I’m not feeling well
  • PeppermintΒ I use to help fight fatigue
  • Grapefruit is uplifting, and a great mood booster

Have you ever taken a detox bath? I’d love to hear your variations!