Ending Valentine's Day with a decadent dessert is essential, but one ranked healthy, vegan, gluten free and under 200 calories? Um, jackpot. You'll never guess the main ingredients of these sugar-free, yet absolutely rich piece of goodness. I changed up this yummy recipe, with an indulgent twist. ...
healthy
Quinoa Garden Salad with Creamy Basil Pumpkin Seed Dressing
Quinoa is a great source of a complete protein. I love adding it to salads. (Le Pain Quotidien's Quinoa Tabbouleh Arugula Salad is my absolute fave) This filling dish is full of nutrients and an array of flavor, sans sodium and oil. Garden Salad Baby Kale Mixed Romaine Fresh ...
Raw Zucchini “Pasta” with Fresh Basil Pesto
This simple summer dish is loaded with all the flavor, but sans the calories of a typical pasta dish. A spiral vegetable slicer is one of the best kitchen tool purchases I’ve made, creating simple salad and “noodle” dishes in just minutes. Serves 2 Raw Zucchini “Pasta” 1 Large Zucchini or 2 ...
Vegetable Quinoa Sushi
Ingredients: Nori Wraps 1 C Quinoa, dried 2 C Vegetable Broth Cucumbers Carrots Avocado Coconut Liquid Aminos (or tamari or soy sauce if preferred) Fresh Ground Ginger Place 1 Cup dry quinoa in a large pot. Add 2 Cups vegetable broth, and bring to a boil. Once boiling, cover and let ...
Raw “Pasta” Salad
It's the start of Summer which means BBQs, picnics and cookouts will soon start to fill your weekend agenda. This raw "pasta" salad is a healthy option for a hot day, and loaded with flavor and antioxidants. Ingredients: Zucchini Carrots Jicama Tomato Pumpkin Seeds Fresh ...
Superfood Veggie Bowl
This is my favorite lunch recipe, it's filled with a variety of color and flavors and packed with amazing beauty foods and nutrients for great hair, skin and fat burning properties. It's best made in bulk to enjoy throughout the week, since the recipe includes multiple steps. Yields: 1 ...
