Health & Fitness have always been a huge part of my adult life, but since I started coaching, it has become my life. These are tips I live by, and share with my challengers daily to stay on track and stay motivated. 1. Drink warm lemon water upon waking up every morning. This helps with firing ...
health
My Healthy Essentials
21 Day Fix Program | Running Shoe | Dry Shampoo | Shower Cap | Water Bottle | Blender | Shakeology | Containers | Challenge Group ...
Holiday Gift Guide {fitness chic}
Manduka PROlite Yoga Mat Natural Fitness Hemp Yoga SlingStrap Stick-e Yoga Socks BLENDERBOTTLE® SPORTMIXER™ ON-THE-GO Manduka - eQua Mat Towel Lululemon Wunder Under Pant Twistband Hair Tie 12-Pack Bose SIE2i Orange Sport Headphone with MIC CamelBak BPA Free eddy Insulated Water ...