This is my favorite lunch recipe, it's filled with a variety of color and flavors and packed with amazing beauty foods and nutrients for great hair, skin and fat burning properties. It's best made in bulk to enjoy throughout the week, since the recipe includes multiple steps. Yields: 1 ...
detox
Friday Finds
This year is flying by so quickly. I can't believe it is already the beginning of March. I'm ready for change, warm weather and all the bright refreshing aspects of Spring. Butter London has become one of my favorite brands for their 3-free polishes, long-lasting wear and fab color selection. I'm ...
Delish Squash Bisque
Right around this time last year, I read The Beauty Detox by celeb nutritionist, Kimberly Snyder. It's an amazing approach to healthy eating and the order of food consumption. Her book is filled with tons of yummy recipes that are antioxidant filled to promote a radiant glow. With cold, rainy ...
Closet Detox
While transitioning into Fall, it was time for a closet detox. I'm pretty good about eliminating items almost weekly, but I was in need of a true deep cleaning. This meant really evaluating and eliminating the ones that I haven't worn in the past year. While perusing through Instagram, I came ...
Kaeng Raeng Detox [Day Two]
I woke up feeling refreshed today. I worked out, 35 minutes on the elliptical, then the TIU She Sells Seashells Toning Workout, before breakfast. I noticed I'm much less hungry than I was yesterday, and I'm not craving any sweets (bonus!), actually warm whole foods like grilled vegetables and ...
Kaeng Raeng Detox [Day One]
I've been wanting to do a detox, for a healthy refreshment and to help curb my "faux" sweets cravings, as I like to call them. Before I was a vegan, I never had much of a sweet tooth. When I discovered how to "veganize" desserts, I loved the subtle, not-too-sweet taste of the healthy alternative ...