One of the top spots on my to-do list for Spring is always detoxing my closet. Going through and purging pieces I won't miss, and adding a few fresh staples always sets a crisp tone for a new season. Between low energy, skin issues, and not feeling like myself as of late, I decided a revamp my ...
detox
Vegan Cobb Salad
I couldn't be more excited for Spring weather and more fresh veggies available. I like to switch up my salads frequently with a variety of proteins, veggies, healthy fats and omega-3s. I swap out everything from vegan chicken, to sunflower seeds, to beets to keep it from getting boring. Prepping ...
Weekend Links
This homemade "chicken" soup is essential this weekend, while I'm feeling under the weather. I switched up this recipe a little by adding gluten free noodles and vegan chicken. It can easily be swamped with chicken, for a non-vegan version. 2. Get a start on your Holiday shopping, while ...
Detox Lemonade
A lot has happened since my last post. I took my passion of sharing recipes, nutrition and fitness and became a health and fitness coach, we moved into a new house, and I got married! Now that things have settled down, I'm back and combining my usual healthy recipes, along with beauty, home decor, ...
Morning Links
1. 10 Tips On Working From Home.. these are great to tips to staying on task (cupcakesandcashmere.com) 2. Gwyneth Paltrow's Pre-Holiday Cleanse, I eat this way on a daily basis (no gluten, sugar, refined flours... etc) so I'm excited to try some of her recipes (goop.com) 3.. Jennifer Aniston's ...
How to Make Any Day a Spa Day
Chilling sliced cucumbers in the fridge or freezer makes it easy for me to grab a couple to place over my eyes first thing in the morning, or during a busy day. The antioxidants and flavonoids help reduce irritation or puffiness, and fade dark circles. The refreshing ritual instantly relaxes ...