A lot has happened since my last post. I took my passion of sharing recipes, nutrition and fitness and became a health and fitness coach, we moved into a new house, and I got married! Now that things have settled down, I'm back and combining my usual healthy recipes, along with beauty, home decor, ...
cleanse
Morning Links
1. 10 Tips On Working From Home.. these are great to tips to staying on task (cupcakesandcashmere.com) 2. Gwyneth Paltrow's Pre-Holiday Cleanse, I eat this way on a daily basis (no gluten, sugar, refined flours... etc) so I'm excited to try some of her recipes (goop.com) 3.. Jennifer Aniston's ...
Friday Finds
This year is flying by so quickly. I can't believe it is already the beginning of March. I'm ready for change, warm weather and all the bright refreshing aspects of Spring. Butter London has become one of my favorite brands for their 3-free polishes, long-lasting wear and fab color selection. I'm ...
Kaeng Raeng Detox [Day Two]
I woke up feeling refreshed today. I worked out, 35 minutes on the elliptical, then the TIU She Sells Seashells Toning Workout, before breakfast. I noticed I'm much less hungry than I was yesterday, and I'm not craving any sweets (bonus!), actually warm whole foods like grilled vegetables and ...
Kaeng Raeng Detox [Day One]
I've been wanting to do a detox, for a healthy refreshment and to help curb my "faux" sweets cravings, as I like to call them. Before I was a vegan, I never had much of a sweet tooth. When I discovered how to "veganize" desserts, I loved the subtle, not-too-sweet taste of the healthy alternative ...