You would never believe this Summer treat is packed with Shakeology superfoods, antioxidants, protein and probiotics. It's so simple to make and no-guilt! Enjoy! Chocolate Vanilla Bean Espresso Almond Butter Shakeology Ice Cream 1 Scoop Vegan Chocolate Shakeology 1 frozen Banana, sliced into ...
Tufted Cornice DIY
What you need: Upholstery Fabric Heavy Duty Staple Gun Heavy Duty Staples Decorative Nailheads Hammer Scissors I covered old cornices that we already had instead of buying or creating new ones. My overall vision was during a textured grey cornice, tufting it with nickel nailheads, and adding ...
My Healthy Essentials
21 Day Fix Program | Running Shoe | Dry Shampoo | Shower Cap | Water Bottle | Blender | Shakeology | Containers | Challenge Group ...
Fruit Topped Chia Seed Pudding
Shakeology nixes a lot of my sweets cravings, but this refreshing "dessert" is actually packed with health benefits. Chia seeds are high in antioxidants, protein, omega 3's, dietary fiber and vitamins and minerals. This means they help with keeping skin looking young, aid in digestive health, ...
Dewy Summer Beauty
When It comes to summer beauty, I go for lightweight simplicity, with a touch of dewiness. This shimmery based primer, gives my skin the perfect subtle glow underneath my foundation, and this lightweight spray foundation is perfect for a simply flawless look. The key is to spray foundation onto an ...
Detox Lemonade
A lot has happened since my last post. I took my passion of sharing recipes, nutrition and fitness and became a health and fitness coach, we moved into a new house, and I got married! Now that things have settled down, I'm back and combining my usual healthy recipes, along with beauty, home decor, ...
