Quinoa is a great source of a complete protein. I love adding it to salads. (Le Pain Quotidien's Quinoa Tabbouleh Arugula Salad is my absolute fave) This filling dish is full of nutrients and an array of flavor, sans sodium and oil. Garden Salad Baby Kale Mixed Romaine Fresh ...
vegetables
Kaeng Raeng Detox [Day Two]
I woke up feeling refreshed today. I worked out, 35 minutes on the elliptical, then the TIU She Sells Seashells Toning Workout, before breakfast. I noticed I'm much less hungry than I was yesterday, and I'm not craving any sweets (bonus!), actually warm whole foods like grilled vegetables and ...