I can't express how much the 21 Day Fix & 21 Day Fix Extreme meal plans have been a game changer. They aren't a "diet," they're a guide to living a healthy, portion-controlled lifestyle, with room for indulgences. Autumn Calabrese came out with 101 recipes from breakfast, lunch, dinner, ...
paleo
Chocolate Chocolate Chip Deep Dish Cookie Pie
Ending Valentine's Day with a decadent dessert is essential, but one ranked healthy, vegan, gluten free and under 200 calories? Um, jackpot. You'll never guess the main ingredients of these sugar-free, yet absolutely rich piece of goodness. I changed up this yummy recipe, with an indulgent twist. ...
Savory Fall Salad
This salad packs the Fall flavor with the peppery taste of arugula, the savory taste of dulse, and just the right balance of browned pumpkin seeds, goji berries, and rosemary. Portobello mushrooms give it a hearty taste, while served warm. Perfect lunch or dinner for the dropping ...
Superfood Veggie Bowl
This is my favorite lunch recipe, it's filled with a variety of color and flavors and packed with amazing beauty foods and nutrients for great hair, skin and fat burning properties. It's best made in bulk to enjoy throughout the week, since the recipe includes multiple steps. Yields: 1 ...
Portobello Fajita Salad with Pineapple Mango Salsa
I've been portobello crazy lately. It's such a great lunch or dinner (or even breakfast) staple, that compliments any flavor or theme. I purchased Fresh Pineapple Mango Salsa on a recent trip to Whole Foods, and thought it would be the perfect pairing on top of a portobello cap. The colorful dish ...
Happy New Year!
Happy 2013! I appreciate all of your support during 2012, and I'm excited for new opportunities in the new year, as the end of this month marks the first birthday of The Subtle Statement! I'm ringing in the new year in sunny Florida, which is quite a nice change from the snowed in streets of ...