I spotted this colorful recipe on Peace Love Shea's blog, and it just looked so yummy! It definitely delivered, with serious flavor. It's a great Spring dish, I highly recommend throwing on your ruffled apron and getting your bake on. To speed up your time in the kitchen, I recommend piercing the ...
diet
Taco Tuesday
I have a serious weakness for Mexican dishes! I put a healthy spin on your typical Taco Tuesday, minus the calories, but full of flavor. The superfood loaded dish makes it a guilt-free indulgence. Yields 1 Entree Sized Serving 1/4 C Quinoa, dry 2 C Hearts of Romaine, chopped 1/2 C Black Beans, ...
Guilt-Free Thanksgiving Dishes
Sticking to healthy eating during the holidays can be tricky. Luckily, there are numerous holiday inspired recipes that can keep us in check, without missing out on the flavor. These vegan and gluten-free dishes are some of my favorite! Harvest-Stuffed Portobello Mushrooms Delish Squash ...
Delish Squash Bisque
Right around this time last year, I read The Beauty Detox by celeb nutritionist, Kimberly Snyder. It's an amazing approach to healthy eating and the order of food consumption. Her book is filled with tons of yummy recipes that are antioxidant filled to promote a radiant glow. With cold, rainy ...
National Pancake Day
It's no surprise that I love breakfast foods, particularly pancakes. I'm always in search of trying new healthy/vegan recipes sans the loaded sugar and butter. With September being National Breakfast Month, and today being National Pancake Day, I wanted to share a healthy pancake recipe from the ...
This Week in Meals
I have a strong interest in maintaining a whole foods lifestyle and the benefits it provides. I'm always researching and reading new books on different approaches and diets to see which ones work best for me. It's important to me to incorporate super foods into my diet, because of their amazing ...