I'm a couple weeks into my second trimester, and I've gained back so much energy, and have been feeling great! My appetite has been in overdrive, but I've been working out three days per week, which feels amazing! Maternity Tanks - These tanks are super comfy, and so versatile. I've paired them ...
coach
Health & Fitness Tips
Health & Fitness have always been a huge part of my adult life, but since I started coaching, it has become my life. These are tips I live by, and share with my challengers daily to stay on track and stay motivated. 1. Drink warm lemon water upon waking up every morning. This helps with firing ...
Detox Lemonade
A lot has happened since my last post. I took my passion of sharing recipes, nutrition and fitness and became a health and fitness coach, we moved into a new house, and I got married! Now that things have settled down, I'm back and combining my usual healthy recipes, along with beauty, home decor, ...